What I offer you—
My goal is to guide you into a sustainable, consistent, and fulfilling self-care routine. Each class is designed uniquely for you.
Alignedness Yoga
Bringing you into alignment with your mind and body; serving you, exactly as you are.
Photo shot by Gigi Torregano
Numerous studies declare that a consistent yoga practice is known to enhance overall bodily wellness, effectively treat ailments, and improve mental clarity.
Keeping this practice consistent depends on finding one that fits into our lives. In various stages and circumstances of life, different versions of transformation take place, and Alignedness yoga has the potential to serve all of them.
If you’ve never tried yoga before, or you’re a competitive athlete, or you’re 5 months pregnant, there will be a lot of sifting through studios and classes that may not fit your needs.
I believe that yoga has the power to enhance everyone’s lives, and there are many formulas to suit every person in all their uniqueness.
My focus is figuring out exactly what your lifestyle looks like, to handcraft a fusion of everything that will serve you at this current place in your life — goals and downfalls taken into graceful consideration.
Beyond the physical yoga postures lies a profound and ancient philosophy that extends its benefits to mental and even spiritual dimensions - whatever you are searching for, you have come to the right place.
Photo shot by Gigi Torregano
In my experience teaching yoga, I have come across devoted seasoned yogis, those who have never stepped foot on a mat before, and everything in between.
No two people are the same, and the right shoe in the wrong size can result in discomfort.
The purpose of Alignedness is devising creative meditation and movement sequences to address your specific needs.
Photo by Lee Morton
Book a Consultation
My favorite way to connect with my clients is to meet them via phone call — send me an email letting me know when is a good time for you to chat.
Or if you prefer to exchange information via written format, click the button below to fill out a brief questionnaire so I can get to know you that way.